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In the sports world, athletes depend on coaches to help push them to the next level. Often their tough love, perspective, structure, and fine-tuning can be the difference between the big league or the next big injury. In professional and personal lives, the role of a coach isn’t so different. The process still involves its own form of blood, sweat, and tears, but having a coach in your corner could be the difference between a neglected ambition or building a life that inspires you to spring out of bed in the morning.......

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With Seattle Startup Week just around the corner, it’s a perfect time to refresh and refine your networking skills. If you’re palms sweat just thinking about attending a networking event, these 10 moves will make them survivable, successful, and maybe even fun: Get in there. Novice networkers often worry that they can’t dream up with a clever opening line that justifies breaking into a circle of people chatting. You don’t need one. Step in and when there’s a pause in the conversation say, “Mind if I join?” You’re in. Do your homework.......

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