Tag: balance


Happiness often feels just out of reach, especially in business. It’s right after landing that next big client, it depends on sales cycle outcomes, or is based on customer reviews on any given day. If you’re not busy enough, you panic. If you’re too busy, you’re drowning. But someday your clients, sales, reviews, and workload will be just right… Right? There’s a fascinating book called The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky, which takes a scientific lens to finding and sustaining happiness. Interestingly, Lyubomirsky’s research......

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In the sports world, athletes depend on coaches to help push them to the next level. Often their tough love, perspective, structure, and fine-tuning can be the difference between the big league or the next big injury. In professional and personal lives, the role of a coach isn’t so different. The process still involves its own form of blood, sweat, and tears, but having a coach in your corner could be the difference between a neglected ambition or building a life that inspires you to spring out of bed in the morning.......

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