Tag: happiness


The trouble with routines is that even if you don’t make them, you still have them. Sure, it’s possible that you just naturally gravitate toward yoga as the sun rises, a well-balanced breakfast, giving your loved one a passionate smooch on the way out the door, a brilliant brainstorm, and then diving into a diligently prioritized to-do list. Then again, maybe it’s slurping Fruit Loops while scanning email and showing up at work 10 minutes late. In his latest book, Tools of Titans, Tim Ferris explores the habits of wildly successful people.......

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Happiness often feels just out of reach, especially in business. It’s right after landing that next big client, it depends on sales cycle outcomes, or is based on customer reviews on any given day. If you’re not busy enough, you panic. If you’re too busy, you’re drowning. But someday your clients, sales, reviews, and workload will be just right… Right? There’s a fascinating book called The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky, which takes a scientific lens to finding and sustaining happiness. Interestingly, Lyubomirsky’s research......

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